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EP40: Is TRT The Only Way To Grow Massive Muscle?

November 14, 2022

In this episode of Ask The Scientist, Dr. Jeff answers a question that comes in frequently. Is TRT the only effective way to grow massive muscle mass? Check out his answer!

EP39: Should High School Football Players Take Hydrate or Fuel?

November 4, 2022

In this episode of Ask The Scientist, Dr. Jeff answers a question about whether a healthy, 14-year-old high school football player should be taking Karbolyn® Hydrate or Fuel. Check out the answer!

EP5: Sleep Optimization & Recovery

November 4, 2022

In this episode of Ask The Trainer, EFX Sports Pro Trainer, Eric DiLauro gives some helpful tips on restful sleep to help optimize your performance throughout the day.

EP38: Is Kre-Alkalyn® Banned-Substance Free?

October 21, 2022

In this episode of Ask The Scientist, Dr. Jeff Golini answers an excellent question that came in from a viewer. Is Kre-Alkalyn® banned-substance free? Check out the answer!

EP4: What Is the Mind Muscle Connection?

October 21, 2022

In this episode of Ask The Trainer, EFX Sports Pro Trainer, Eric DiLauro talks about the importance of the mind and muscle connection and how you can best utilize this practice.

EP13: Flirting Gym Etiquette

October 21, 2022

In this episode of Slim, Sexy & Strong, Samantha Roldan lays out the "dos and don'ts" of approaching a girl you find attractive at the gym. Guys, you're welcome for this one.

EP9: Merlin's Legendary Recovery

October 21, 2022

In this episode of Stoneking Approved, Dr. Josh Stoneking breaks down the ingredients list on one of the newest recovery formulas on the market by Spellbound Nutrition.

EP3: The Vertical Leg Press

October 14, 2022

In this episode of Ask The Trainer, Coach Eric DiLauro explains how to use the vertical leg press most effectively.

EP37: My Tips for Peak Week

October 14, 2022

This is another bodybuilding episode of Ask The Scientist. I get a lot of questions every day from competitors, especially around this time of year when show season is coming up in the spring. In this episode, I answer some questions about what I did during peak week.

EP12: My 3 Favorite Times To Use Karbolyn®

October 11, 2022

In this episode of Slim, Sexy & Strong, all-natural bikini competitor, Samantha Roldan explains her three favorite times during the day to use Karbolyn® and why. Check it out now!

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