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In this episode of Ask The Scientist, Dr. Jeff answers a question from a parent who wrote in to ask how they can help their kids cut back on sugar.
Check out this latest episode of Ask The Trainer, for our Pro Trainer, Eric DiLauro shares the best way to put maximum stress on working muscles for enhanced growth!
In this episode of Ask The Trainer, EFX Sports Pro Trainer, Eric DiLauro answers a question about which cooking oils to use to prevent pans from sticking. Watch now!
In this episode of Ask The Scientist, Dr. Jeff answers a viewer's question about how he stays motivated and where he gets his inspiration from. Check it out!
In this episode of Ask The Scientist, a follower on Instagram writes in to ask exactly what Nytric EFX is.
In this episode of Ask The Scientist, Dr. Jeff answers a question from someone taking creatine but experiencing some water retention and bloating. He says he's been reading about Kre-Alkalyn® and wanted Dr. Jeff's input on whether or not he and his daughter should start taking it instead of regular creatine.
In this episode of Ask The Scientist, Dr. Jeff answers a question that came in from someone whose coach told them he is a "has been". Dr. Golini hears comments like this quite a bit, so it doesn't really bother him. He addresses the question in this episode.
In this episode of Ask The Scientist, Dr. Jeff answers a question that came in from a fitness competitor about whether or not tanning beds make you hold water.
In this episode of Ask The Scientist, Dr. Jeff answers a question that came in about how much water should someone drink when taking Kre-Alkalyn®. Check out his answer!
In this episode of Ask The Scientist, Dr. Jeff answers a frequent question about cycling Kre-Alkalyn®. Many creatine users adhere to the common practice of utilizing a loading phase and cycling it on and off. Watch this episode to learn why Kre-Alkalyn® is different.