Latest & Greatest
8 Things To Avoid After Your Workout Is Complete
EP24: Why You Don’t Have To Load Kre-Alkalyn
EP23: Is Instantized Creatine Better?
Latest Videos
EP21: How To Spot Low Testosterone
EP20: Is A Vegan Diet Healthy?
EP19: Why Aren’t All Products Informed Sport?
EP18: Who Is Saint Anthony’s & Military Angels?
EP18: Kre-Alkalyn Doses for Smaller Body Types
EP17: Are High School Coaches Always Right
Latest Posts
EP21: How To Spot Low Testosterone
A viewer writes in with a question wondering if he’s experiencing low testosterone. Dr, Jeff talks about a few ways to spot it and also shares some resources he’s developed that can help!
Triceps: Tricks and Treats!
Check out these advanced tips and tricks for building more triceps mass and bigger arms. You can start using these today!
EP20: Is A Vegan Diet Healthy?
In this episode of Ask The Scientist, a viewer writes in to get Dr. Jeff’s opinion on whether or not she should switch to a vegan diet. Check out his answer!
BCAAs – A Must Use Supplement for Advanced Athletes
Are BCAA supplements as good as what all the “experts” say they are? Find out in this article by elite trainer Eric “Merlin” Broser.
EP19: Why Aren’t All Products Informed Sport?
In this episode of Ask The Scientist, a customer writes in to ask why only some and not all EFX Sports products are Informed Sport certified.
EP18: Who Is Saint Anthony’s & Military Angels?
Did you know we founded two non-profit organizations to serve the world at large and the families of active-duty military families? They are Saint Anthony’s Research and Educational Institute and Military Angeles. Watch to learn more about them and why All American Supps gives 10% of all proceeds to help fund them.
Add-On Sets Will Add On Size
Add-On-Sets are similar to Supersets, Tri-Sets, and Giant Sets, but with a bit of a twist in that they allow you to set up a hierarchy of movements, based on which ones you require the most to “target” a specific area (or head) of a (lagging) body part.
Which Proteins To Take Before Bed?
In the latest episode of Ask The Trainer, EFX Sports’ Eric DiLauro Mr. Canada Pro Trainer answers a frequent question he gets about which proteins to take before bed and why.
EP18: Kre-Alkalyn Doses for Smaller Body Types
In this episode of Ask The Scientist, I answer a question that came in on Instagram from a female who weighs 100lbs and wanted to know how she should take Kre-Alkalyn.
EP17: Are High School Coaches Always Right
In this episode of Ask The Scientist, a high school volleyball player writes in to ask what she should do about her weight.