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In this episode of Ask The Scientist, Dr. Jeff answers a question that came in from someone whose coach told them he is a "has been". Dr. Golini hears comments like this quite a bit, so it doesn't really bother him. He addresses the question in this episode.
In this episode of Ask The Scientist, Dr. Jeff answers a question that came in from a fitness competitor about whether or not tanning beds make you hold water.
In this episode of Ask The Scientist, Dr. Jeff answers a question that came in about how much water should someone drink when taking Kre-Alkalyn®. Check out his answer!
In this episode of Ask The Scientist, Dr. Jeff answers a frequent question about cycling Kre-Alkalyn®. Many creatine users adhere to the common practice of utilizing a loading phase and cycling it on and off. Watch this episode to learn why Kre-Alkalyn® is different.
In this episode of Ask The Scientist, a question came in from a local high school student asking Dr. Jeff what sports he's played. This question actually comes in quite a bit because he speaks about sports nutrition so people often want to know about his athletic background.
This is a bodybuilding episode of Ask The Scientist. Every week, Dr. Jeff gets inquiries from fitness competitors asking what their peak week should look like and what he did during his competitive years. Here's an entire episode devoted to it!
In this episode of Ask The Scientist, Dr. Golini dives into what exactly whey protein is and why you should maybe take it.
In this episode of Ask The Scientist, I answer a question from a viewer about when he should cut out supplements before a fitness competition. Check out his answer!