Meet Coach "MERLIN"
Eric Broser has been involved in the health and fitness industry as a trainer, strength/contest prep coach, model, author, magazine columnist, consultant to nutritional supplement companies, and gym owner for over thirty years.
He is a former Natural Professional Bodybuilder, contest judge, and now NPC Masters Competitor.
Eric is the pioneer/developer of the world-renown POWER-REP RANGE-SHOCK™, SPEC™, O-BEY-6™, FTX2™, ESPX2™, and FIBER DAMAGE/FIBER SATURATION™ training methods, which are currently utilized by tens of thousands of bodybuilders and athletes worldwide.
In fact, Eric's methods have proven to be so successful that his clients and fans gave him the nickname "Merlin" since he must possess the powers of a true wizard to achieve such dramatic physical transformations.
Latest Posts
6 Pack Abs: Merlin’s Master Class
Eric “Merlin” Broser explains how to create a ripped-to-shreds midsection that makes jaws drop and turns heads.
8 Things To Avoid After Your Workout Is Complete
Are you making any or all of these 8 vital mistakes? If so, it’s time to make some corrections if you want to turn your hard work into brand new muscle!
10 Big Lifts for Manifesting Massive Strength
The ability to be able to handle heavier weights, especially in compound lifts, will eventually translate into increased muscle mass, improved performance on the field, and even better quality of life.
Iron Mind = Iron Body
The most powerful tool for your training is located just behind your eyes, right between your ears, and smack inside your skull! Yes, it’s your mind. Here’s how to get the most out of it for massive gains!
Triceps: Tricks and Treats!
Check out these advanced tips and tricks for building more triceps mass and bigger arms. You can start using these today!
BCAAs – A Must Use Supplement for Advanced Athletes
Are BCAA supplements as good as what all the “experts” say they are? Find out in this article by elite trainer Eric “Merlin” Broser.
Add-On Sets Will Add On Size
Add-On-Sets are similar to Supersets, Tri-Sets, and Giant Sets, but with a bit of a twist in that they allow you to set up a hierarchy of movements, based on which ones you require the most to “target” a specific area (or head) of a (lagging) body part.
8 Ways To Break Size Plateaus
Eric Broser offers 8 great ways to overcome the dreaded plateaus in your training progress. Try them for yourself!
Get Super Sized with Supersets
Eric Broser shares why you should be using supersets to shock your muscles into greater growth. Try them right now!
Common Pec Workout Errors
Eric Broser reveals the six most common errors that stop some people from building large, powerful pecs no matter how hard they train.