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Broser Built

Follow and learn from Eric Broser as he shares his best-kept secrets that have helped create some of the best physiques in the world!
Eric Broser

Meet Coach "Merlin"

Eric Broser has been involved in the health and fitness industry as a trainer, strength/contest prep coach, model, author, magazine columnist, consultant to nutritional supplement companies, and gym owner for over thirty years.

He is a former Natural Professional Bodybuilder, contest judge, and now NPC Masters Competitor.

Eric is the pioneer/developer of the world-renown POWER-REP RANGE-SHOCK™, SPEC™, O-BEY-6™, FTX2™, ESPX2™, and FIBER DAMAGE/FIBER SATURATION™ training methods, which are currently utilized by tens of thousands of bodybuilders and athletes worldwide.

In fact, Eric's methods have proven to be so successful that his clients and fans gave him the nickname "Merlin" since he must possess the powers of a true wizard to achieve such dramatic physical transformations.
Eric Broser books

Latest Posts

Eric Broser Dumbbell Flyes

Tweak to Become a Freak: Pecs Edition

November 8, 2022

Eric "Merlin" Broser shares a few unique movements that may help you pump an grow your chest to new levels.


Machines for Muscle Mass

October 10, 2022

Eric "Merlin" Broser shares some of his favorite machine exercises you can use to build herculean strength, size, and power.

Tweak and Be a Freak: Biceps Edition

September 20, 2022

Coach Broser gives a few cool ways to tweak some basic curling movements to help make them more productive and ignite a new jolt of growth!

Eric Broser

6 Common Biceps Training Mistakes That Will Negatively Affect Your Gains

September 6, 2022

Coach Eric Broser shares the most common mistakes people make when trying to grow monster biceps. Are you making them?


Strategic Stretching

August 18, 2022

The subject of stretching, as it applies to muscular hypertrophy isn't commonly discussed – although it certainly should be. Learn more here.

eric broser

6 Pack Abs: Merlin's Master Class

August 9, 2022

Eric "Merlin" Broser explains how to create a ripped-to-shreds midsection that makes jaws drop and turns heads.

Eric Broser

8 Things To Avoid After Your Workout Is Complete

June 28, 2022

Are you making any or all of these 8 vital mistakes? If so, it’s time to make some corrections if you want to turn your hard work into brand new muscle!

Eric Broser

10 Big Lifts for Manifesting Massive Strength

June 16, 2022

The ability to be able to handle heavier weights, especially in compound lifts, will eventually translate into increased muscle mass, improved performance on the field, and even better quality of life.