Latest & Greatest

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Slim, Sexy, & Strong

EP9: Goal Setting Tips

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Slim, Sexy, & Strong

EP8: 5 Effective Shoulder Exercises

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Slim, Sexy, & Strong

EP7: 4 Simple Ab Exercises

Latest Videos

Slim, Sexy, & Strong

EP6: Leg Day!

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EP5: Outdoors Hamstring Video

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EP4: Glutes In The Park

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EP3: 5 Awesome Shoulder Exercises

Slim, Sexy, & Strong

EP2: Meal Prep Secrets

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Slim, Sexy, & Strong

EP3: 5 Awesome Shoulder Exercises

Get ready to build a set of shapely, strong shoulders with these 5 awesome dumbbell exercises. EFX Athlete Samantha Roldan shows you the way!

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Slim, Sexy, & Strong

EP2: Meal Prep Secrets

Professional Bikini Competitor and EFX Athlete Samantha Roldan shares her best tips and tricks for staying on point with her diet.

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Freak Speak News & Views

EP17: What’s One Of The Most Overlooked Aspects of Fitness & Nutrition?

It’s probably one of the most overlooked aspects of fitness and nutrition. What is it? Hydration! Yes, this topic is most likely at the bottom of the list, if it’s on the list at all, when it comes to the best ways of increasing performance. Tune in to find out all you need to know about this all too often underrated subject!

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Freak Speak News & Views

EP16: All American Supps Overview

You’ve heard us talk off and on about All American Supps for the past few weeks. Well, we are now live and ready for ‘bidnez’. Watch to find out why we created this online store, learn about the brands we already have…and those brands to come. Remember, “Trust The Source!”

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Freak Speak News & Views

EP15: Get a PhD in pH!

When it comes to creatine and pH levels, many people still do not understand why it’s so important. That’s why we are asking you to join us so you can get a high-level education on pH and what you need to know. Kre-Alkalyn is “pH-Correct” creatine and a world leader in the creatine supplement category for a reason!

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Slim, Sexy, & Strong

EP1: Meet Samantha Roldan

EFX Sports Athlete Samantha Roldan gives her history and why she is so excited to share her knowledge and experience to help others reach their goals too.

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Freak Speak News & Views

EP14: Dock-To-Dock Live!

Let’s face it. Words are cheap. Anyone can SAY they have great quality and ultra-high standards. BUT, it’s entirely another thing to actually show what that actually looks like. That’s why we made our Dock-To-Dock video. Now you can see with your own eyes everything Dr. Jeff Golini and I have been talking about over the past few weeks in living color.

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Freak Speak News & Views

EP12: Made In The USA – Important!

This is straight talk about why the designation “Made In The USA” is so important. Today we dive deeper into this critical aspect of product manufacturing and the Supplement Industry. Listen closely and get the facts you need to know and understand.

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Freak Speak News & Views

EP13: Kre-Alkalyn Study Debunked AGAIN!

Today we are going live to address and fully DEBUNK a negative, biased study that came out against Kre-Alkalyn back in 2012. We are doing this because it rears its head every now and then. So, once and for all, here are the facts. Myth busted!

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Freak Speak News & Views

EP11: Spiking & Gouging

A few years ago, protein spiking was a major headline in the Supplement Industry. In fact, things got so bad, some companies got hit with profit-crushing class action lawsuits. Have things gotten better?