There isn’t one product that had more myths surrounding it than creatine. During this live session, which finds Dr. Jeff Golini in his R&D lab, Brian Andrews and he discuss how much creatine you need as an elite athlete. Do you really need to load or cycle it? Is using more better? Watch and listen to find out.

Freak Speak News And Views

Fitness, Nutrition, and Supplementation Experts Dr. Jeff Golini and Brian Andrews cover topics based on achieving greater athletic performance and building a better body.

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