EP6: Leg Day!

Samantha Roldan shows you how to build amazing legs and shapely backside with highly targeted exercises that get the job done right.

Samantha Roldan

Samantha Roldan is an EFX Sports Athlete and a professional Bikini Competitor with the World Natural Bodybuilding Federation. She is also a diet, nutrition, and strength coach working with athletes of all ages. Her passion is helping people change their lives through nutrition and education.

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