Skip to Content
All American Supps logo

EP8: 5 Effective Shoulder Exercises

September 20, 2021

Build shoulders that look stunning in a sleeveless dress or a bikini. Just follow along with EFX Sports' own Samantha Roldan to see how!

Samantha Roldan

Samantha Roldan is an EFX Sports Athlete and a professional Bikini Competitor with the World Natural Bodybuilding Federation. She is also a diet, nutrition, and strength coach working with athletes of all ages. Her passion is helping people change their lives through nutrition and education.

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave the field below empty!