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EP9: Goal Setting Tips

September 27, 2021


Samantha Roldan from EFX Sports explains how you can set goals and finally reach them. Yes, you can do it! This is your time!

Samantha Roldan

Samantha Roldan is an EFX Sports Athlete and a professional Bikini Competitor with the World Natural Bodybuilding Federation. She is also a diet, nutrition, and strength coach working with athletes of all ages. Her passion is helping people change their lives through nutrition and education.

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