Latest & Greatest

eric broser
Broser Built

6 Pack Abs: Merlin’s Master Class

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Ask The Scientist

EP25: The Latest Report About CBD

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Slim, Sexy, & Strong

EP10: What Are My Staples?

Latest Videos

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EP24: Why You Don’t Have To Load Kre-Alkalyn

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EP23: Is Instantized Creatine Better?

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EP22: Drying Out For a Competition

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EP21: How To Spot Low Testosterone

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EP20: Is A Vegan Diet Healthy?

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EP19: Why Aren’t All Products Informed Sport?

Latest Posts

Eric Broser
Broser Built

Add-On Sets Will Add On Size

Add-On-Sets are similar to Supersets, Tri-Sets, and Giant Sets, but with a bit of a twist in that they allow you to set up a hierarchy of movements, based on which ones you require the most to “target” a specific area (or head) of a (lagging) body part.

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Ask The Trainer

Which Proteins To Take Before Bed?

In the latest episode of Ask The Trainer, EFX Sports’ Eric DiLauro Mr. Canada Pro Trainer answers a frequent question he gets about which proteins to take before bed and why.

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Ask The Scientist

EP18: Kre-Alkalyn Doses for Smaller Body Types

In this episode of Ask The Scientist, I answer a question that came in on Instagram from a female who weighs 100lbs and wanted to know how she should take Kre-Alkalyn.

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EP17: Are High School Coaches Always Right

In this episode of Ask The Scientist, a high school volleyball player writes in to ask what she should do about her weight.

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Ask The Scientist

EP16: Kre-Alkalyn v.s. Steroids

In this episode of Ask The Scientist, an overseas viewer shares that he did a comparison in performance between Kre-Alkalyn and steroids.

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Lab Gab

EP2: The Truth About Sucralose

It’s time to separate science fact from science fiction! In this episode of Lab Gab, Dr. Jeff Golini reveals the REAL truth about sucralose.

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Ask Dr. Josh

EP5: What Is Joint Rehab?

Check out the latest episode of Ask Dr. Josh. In this episode, Dr. Josh answers a question about Join Rehab by Innoform. What it is, how to use it, and how it can help. Check it out here!

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Lab Gab

EP1: The Truth About Colors

Welcome to Lab Gab with Dr. Jeff Golini! It’s about science facts, not science fiction. Today he covers colors and dyes used in supplements.

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Ask The Scientist

EP15: How To Deal With Chronic Sleep Issues

In this episode of Ask The Scientist, a viewer writes to ask about how to deal with waking up in the morning tired.

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Ask The Trainer

Welcome From Eric DiLauro

Eric DiLauro is the official pro trainer of EFX Sports. Watch his introductory video right now to learn about who he is.