In this episode of Ask The Scientist, Dr. Jeff answers an Instagram message that came in from a soccer player in Europe asking if he should try a high fat, low carb diet. Check out Dr. Jeff’s answer!
Eric Broser offers 8 great ways to overcome the dreaded plateaus in your training progress. Try them for yourself!
On this episode of Ask Dr. Josh, a viewer writes in asking about a specific product we carry called Digestive Health Probiotic by Natural Freak.
Dr. Jeff Golini responds to a football coach who says one of his players should not listen to him because Dr. Golini is just a “muscle head”.
In today’s episode, Dr. Jeff Golini talks about the ever-growing popular raw vegan diet. He gives the pros and cons. Listen now!
Dr. Jeff Golini gives his take on SARMS and whether or not younger athletes should consider using them to get faster gains.
Part 3 – IFBB legend Flex Wheeler, along with Dr. Jeff Golini, explains what his Signature Series is and why he developed it.
Eric Broser shares why you should be using supersets to shock your muscles into greater growth. Try them right now!
Eric Broser reveals the six most common errors that stop some people from building large, powerful pecs no matter how hard they train.